When you follow the pH Miracle Diet, your body will soon be able to restore its natural balance. If you eat too many acidic foods it can be bad for your health, so the alkaline foods in the pH Miracle Diet provide nutrition that can return cells to their normal state of alkalinity. These foods … Read more
The keto diet is a very successful weight loss program. It uses high-fat, low-carb ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbohydrates even more. Since we’re surrounded by fast food restaurants and processed meals, it can be difficult to avoid … Read more
Find out why the Tony Robbins diet is great for vibrant health The Tony Robbins Alkaline Diet was created by Tony Robbins who was born Anthony J Mahavorik. His diet follows the work of Robert O. Young. They both believe that the body has too little acid due to normal diet and that is why … Read more
When we first got mice, I knew absolutely nothing about their nutritional requirements. So, when it came to feeding them, we decided to simply share what we’ve been eating for nearly 10 years – a raw vegan diet. For the rats, this meant feeding them a good variety of seasonal foods that included fruit, leafy … Read more
We all look away when we see someone who looks unnatural, especially if it’s about their face. Most people try to make a quick, inconspicuous look when we think the person is not looking. However, if someone has bumps or blisters, dry, flaky skin, and watery eyes, that person may be the only one dealing … Read more
If you follow a vegan diet or plan to become vegan in the near future – you need plenty of easy and healthy vegan recipes at your disposal so that you can whip up something quick and delicious in no time. You should have a variety of recipes on hand such as breakfast foods, lunches, … Read more
The keto diet involves going for extended periods while very low (no more than 30 grams per day) to almost zero grams per day of carbs and increasing your fats to a really high level (so much so that they may make up to 65% of your daily macronutrient intake). The idea behind this is … Read more
These days, many of my patients have been asking about a keto food plan. Is the ketogenic weight loss program safe? Do you recommend it? Despite the current hype, the ketogenic diet isn’t always a new thing. In medical medicine, we have been using it for nearly a hundred years to deal with drug-resistant epilepsy, … Read more
It is important to be sure diverse in your vegan diet to make sure you get all the right nutrients, to keep you motivated, and of course to enjoy your food. A lot of people who follow a vegan diet get stuck in a rut when it comes to making their own lunches. What they … Read more
Is the ketogenic diet safe for people diagnosed with type 2 diabetes? The recommended food for people with high blood sugar encourages weight loss: the ketogenic diet is high in fat and low in carbohydrates, so it’s puzzling how such a high-fat diet is an option to mitigate high blood sugar. The ketogenic diet It … Read more
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